Overthinking – How to Stop! with Jelila

Hi!  I’m Jelila, International Healer.  Overthinking is a common problem that my clients often tell me about.  How to stop?  Here’s a simple creative visualisation meditation I created to help you calm your thoughts.

Relax, and use a gentle open-mouthed breath, in and out through the mouth.  Allow your energy to flow, as you listen to the Head Trips and Over-Thinking meditation:

 

 

Voyage Round My Father: Father Negativity Healing, Sound Healing by Jelila Recording ‘Father Don’t Go’ Mp3

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I love to write my own songs.   The Lyrics, Music, and Positive Core Beliefs and Vibration of each ‘Journey’ are designed to positively program your subconscious mind, harmonising a different area of your life – collect the topics you need, relax and listen to feel the positive effect.

This is a recording sample from a CD Journey in progress called ‘A Voyage Round My Father’ – Father Healing.

Jelila’s Journeys guide your subconscious mind and bring a unique, relaxing healing experience every time you listen.  Not for use while driving.

Jelila Musical CD Journeys – 14 CDs to collect, each guiding you in a healing journey in a specific area of life.

14. A Voyage Round My Father
FATHER HEALING JOURNEY

This Original Musical Journey explores issues with ‘Father’ and is designed to heal your relationship with your body, your physical reality, your money, authority, men in your life, fatherhood, and your real father, harmonising you.

HELPS WITH: Heaviness, Depression, Moodiness, Difficulty with Cash, Physical Reality, Relationships with Men, with Father.   LISTEN WHEN: You need Grace & Inspiration around Physical Reality, Father.

Listen: A Journey Round My Father – Track: Father Don’t Go  (lyric is below…)


LYRIC:       

Father Don’t Go
Words & Music © Jelila 5/6/05 All Rights Reserved.Father don’t go
Don’t leave me here alone
Don’t go to that dark place
Where I can’t follow
Father I love you

Rishikesh - Pastel - by Jelila - www.jelila.com

Rishikesh – Pastel by Jelila

I need you here by my side
Who’s gonna give me away
When I become a bride?
Father I’m sorry
Maybe I didn’t love you enough
If I had
You would have got over this stuff
Father don’t go
Don’t leave your little girl all alone
I love you
Will you please pick up the phone?
Father don’t go
Don’t leave me here in my sorrow
To wallow without you all my life
I need you here by my side
The sun’s coming up
Can you see it with your eyes
Can you see the sunrise
Dad?
The sun’s coming up
It’s another brand new day
Will you see it?
Dad?
Father don’t go
Don’t think only of yourself
What about me ~
What about everyone else?
I love you so.  Don’t go.

Music & Lyrics (c) Jelila 2011. All Rights Reserved.

The Yoga Chord by Jelila - for harmony - www.jelila.com - Crystal Healing Necklaces

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The Gift... of Harmony - Transformation - www.jelila.com

The Gift… of Harmony

Crystal Healing Remedies - www.jelila.com

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Sessions & Readings - www.jelila.com
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Online Packages - www.jelila.com

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                                                                                                                                                                                                                                       Click the image above to begin your Healing Journey with Jelila – for Living in Delight!

jelila@jelila.comJelila is a well-known International Healer who offers a range of different healing sessions including Crystal Healing, Energy Work, Past-Life Journeys, Sound Healing, The Reprogramming™ her Signature Technique, The Gift… of Harmony™ and more.

She has appeared in many magazines and in Asia and Bali at top resorts like The Four Seasons, The Bale, and The Westin, and has a wealth of experience and depth to help you – for living in delight!

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Feeling Safe & Comfortable – Article by Jelila

JOURNEYS WITH JELILA

Feeling Safe & Comfortable                  by Jelila

Feeling comfortable and safe on a deep level, enables a good feeling to permeate every aspect of your life.  Come on a Journey with Jelila now, and find out how, here.

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Packages with Jelila - Healing Therapy - Online and in Person - www.jelila.comSessions with Jelila - Healing Therapy - Online and in Person - www.jelila.comThe Gift... of Harmony - Re-write your Relationship Movie - www.jelila.comCrystal Healing Necklaces & Kits - Feel Good Naturally - www.jelila.comCourses - Learn Healing Auras Crystals Chakras Energy with Jelila - www.jelila.comCrystal Healing Remedies (tm) - Feel Good Naturally - www.jelila.comVibrational Healing Music Journeys by Jelila - www.jelila.comJelila - Living in Delight - Healing Therapy Online or in Person - jelila@jelila.com

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Relax, breathe deeply, and place your hands on your heart.  Feel your feet connecting to the ground, growing roots.  Breathe and let any negativity drain into the earth.  Notice your feelings and let them be ok.  When ready, gently return.

How did that feel ?  When we deny our stress, anger, pain, etc. It creates tension, like an elastic band winding it towards us!  Embracing the feeling magically releases it.  This is something you can do anytime to feel better.

Having black crystals such as onyx or hematite near you also helps to absorb negativity so you feel good.

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Jelila’s adjustable ’Detox’ Necklace, 50cm, with Black Onyx to absorb negativity, Garnet to ground you, and Tiger’s Eye to pull negativity away from you to feel good.

You might like to try Jelila’s crystal necklaces – the Detox Necklace (left) includes black onyx to eliminate negativity, garnet to ground and centre you, and tiger’s eye to pull negativity away from you – helping you to feel stable and secure as you wear it.

The Cellphone Radiation Protector by Jelila is also for Detox and is designed to help you feel safe and comfortable using your mobile phone as well as to improve the physical phone connection.  It includes Hematite to absorb negativity, and Lapis Lazuli & Turquoise for communication.  You can also use it near your computer.  The Cellphone Radiation Protector is actually working on your feelings, and on communication within you – as this improves, so your external communication also improves to reflect this.                                   Visit My Online Store

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Jelila’s ‘Cellphone Radiation Protector’ includes Black Onyx to absorb negativity, Lapis Lazuli and Turquoise for communication. Designed to help you feeling safe and comfortable using your mobile phone.

Just blow on these crystal products regularly to release absorbed negativity.

The deepest form of stress (and much worldwide conflict) is caused by fears that we are not safe, and fears that there is not enough, causing us to ‘fight to survive’. This is something I guide many of my clients to release, bringing peace.

Some of my clients need help overcoming discomfort with the process of life itself  – of coming into your body, being born, living, and then dying.  Such fears create what I call ‘cyclical stess’ – situations where the person is always ‘coming and going’ – and in a very stressful way – to appointments, or travelling in and out of the country, worrying about visas – situations which are mirroring far deeper concerns about living and dying.  Once these are overcome, simply by guiding the client to gently release subconscious fears, your life changes and you feel so much better, so much more relaxed – with everything!

Gracefully releasing inner patterns is far, far easier, than struggling with situations you have already created, and the outer situations then transform naturally.

The mental patterns of ancient conditions on the planet, of slavery and domination, persist in deep subconscious beliefs that can still literally ‘enslave us’ – even though we are living ‘normal looking lives’.  We are running the old program, believing we have to work very hard in order to survive, or we feel subconsciously persecuted, still ‘running away’ on a deep level – causing huge stress!  Releasing these ancient patterns using The Reprogramming brings huge – and permanent – relief.

Feeling Comfortable & Safe
Try my signature process:  The Reprogramming – this powerful unique process that I have developed, and often use with my clients to overcome judgements and blocks.  In one hand, imagine a ball representing the part of you that does not feel safe.  In the other hand, have a ball that represents the part of you that does.  Gently bring the balls together, and if you like the feeling, place it in your heart.

Words,  Images, Concepts, The Reprogramming process © Jelila 2009.  All Rights Reserved.   The Reprogramming and Journeys with Jelila are  Trademarks.

Jelila - Living in Delight - Healing Therapy Online or in Person - jelila@jelila.comJelila is a well-known International Healer who offers a range of life-enriching healing sessions including Crystal Healing, Energy Work, Past-Life Journeys, Sound Healing, The Reprogramming™ her Signature Technique, The Gift… of Harmony™, her own range of Crystal Healing Necklaces, Healing Music, Books, and more.

She has appeared in many magazines and in Asia and Bali at top resorts like The Four Seasons, The Bale, and The Westin, and has a wealth of experience and depth to help you – for living in delight!

‘Wonderful’ ‘The best thing I ever did’ ‘Amazing’ ‘Powerful’ ‘I am changed from this day forward – Thank-you so much!’

‘I understand so much more about love now!’ ‘You helped my relationship so much!

‘I felt so much better, immediately. I felt so much clearer and more relaxed, freer!’

‘Sessions with you are like doing years of traditional psychotherapy – only your way actually works!’

“Beautiful simplicity, with powerful energy and release. I look forward to observing the shift and having fun in my body!” Fifi

“Your way is amazingly different – I feel I have a different view and I’m more positive… thanks!” Billy

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Packages with Jelila - Healing Therapy - Online and in Person - www.jelila.comSessions with Jelila - Healing Therapy - Online and in Person - www.jelila.comThe Gift... of Harmony - Re-write your Relationship Movie - www.jelila.comCrystal Healing Necklaces & Kits - Feel Good Naturally - www.jelila.comCourses - Learn Healing Auras Crystals Chakras Energy with Jelila - www.jelila.comCrystal Healing Remedies (tm) - Feel Good Naturally - www.jelila.comVibrational Healing Music Journeys by Jelila - www.jelila.comJelila - Living in Delight - Healing Therapy Online or in Person - jelila@jelila.com

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